Stuffed Winter Squash

Name: Stuffed Winter Squash
Prep time: 20 min
Cook time: 50 min
Total time: 1 h 10 min
Yield: 4 servings
Ingredients: 2 medium winter squashes (like acorn or butternut); 1 cup cooked quinoa or rice; 1 cup chopped spinach; 1/2 cup diced onions; 1/2 cup diced bell pepper; 2 cloves garlic, minced; 1 teaspoon dried thyme; Salt and pepper to taste; 1/4 cup grated Parmesan cheese (optional)

Highlighted under: Holiday Treat Recipes

Deliciously roasted winter squash filled with a savory mixture of grains, vegetables, and spices.

Created by

Emily

Last updated on 2025-12-01T20:02:43.923Z

This stuffed winter squash recipe is a perfect blend of flavors and textures, making it an ideal dish for chilly evenings. The vibrant colors and hearty ingredients not only make it visually appealing but also packed with nutrition.

        Why You'll Love This Recipe
        A beautiful presentation that impresses guests
Nutritious and satisfying, perfect for a cozy dinner
Versatile filling options to cater to different tastes

      

Perfect for Any Occasion

Stuffed winter squash is not only a delightful dish but also an ideal option for various occasions. Whether you're hosting a dinner party, preparing a holiday feast, or simply enjoying a cozy family meal, this recipe shines. Its vibrant colors and hearty filling make it a centerpiece that captivates both the eyes and the taste buds.

This dish can easily transition from a casual weeknight dinner to an elegant gathering. You can serve it alongside a fresh salad or a warm soup for an inviting meal. The versatility of the filling allows you to adjust the flavors to match the theme of your event, making it a go-to recipe throughout the seasons.

Nutritional Benefits

Winter squashes are packed with essential vitamins and minerals, making them a nutritious choice for any meal. They are rich in vitamin A, which supports eye health, and contain antioxidants that help fight inflammation. This recipe not only highlights the natural sweetness of the squash but also incorporates wholesome ingredients like quinoa or rice and fresh vegetables, adding fiber and protein to your dish.

By using spinach and colorful bell peppers, you're also boosting the nutritional profile of this meal. These vegetables are loaded with vitamins C and K, contributing to a stronger immune system and better overall health. Eating a balanced meal like this stuffed squash can help you feel satisfied and energized.

Customization Options

One of the best aspects of this stuffed winter squash recipe is its adaptability. You can easily switch up the filling based on your dietary preferences or what you have on hand. Substitute quinoa with farro or barley for a different texture, or use chickpeas for a protein-packed vegetarian option. Additionally, feel free to experiment with a variety of spices to create unique flavor combinations.

If you want to make this dish vegan, simply omit the Parmesan cheese or replace it with a plant-based alternative. You can also add nuts or seeds for extra crunch and healthy fats. The possibilities are endless, allowing everyone to enjoy a version of this dish that suits their taste.

Ingredients

For the Stuffed Winter Squash

2 medium winter squashes (like acorn or butternut)
1 cup cooked quinoa or rice
1 cup chopped spinach
1/2 cup diced onions
1/2 cup diced bell pepper
2 cloves garlic, minced
1 teaspoon dried thyme
Salt and pepper to taste
1/4 cup grated Parmesan cheese (optional)

Adjust the filling ingredients based on your preference or what you have on hand.

Instructions

Prepare the Squash

Preheat your oven to 400°F (200°C). Cut the squashes in half lengthwise and scoop out the seeds. Place them cut side up on a baking sheet.

Make the Filling

In a skillet, heat some oil over medium heat. Sauté the onions and bell pepper until softened. Add the garlic and spinach, cooking until the spinach is wilted.

Mix in the cooked quinoa or rice, thyme, salt, and pepper.

Stuff the Squash

Fill each squash half with the quinoa mixture, pressing down gently. Sprinkle with Parmesan cheese if using.

Bake

Bake in the preheated oven for 40-50 minutes, or until the squash is tender and the filling is heated through.

Allow to cool slightly before serving. Enjoy your delicious stuffed winter squash!

Serving Suggestions

When serving stuffed winter squash, consider pairing it with a light salad drizzled with a vinaigrette. The freshness of the salad complements the richness of the squash, creating a well-rounded meal. You can also serve it with a side of crusty bread to soak up any delicious filling that may spill out.

For added flavor, drizzle the stuffed squash with balsamic reduction or a sprinkle of fresh herbs like parsley or basil before serving. This simple touch enhances the visual appeal and adds an extra layer of taste that will impress your guests.

Storage and Reheating

If you have leftovers, they can be stored in an airtight container in the refrigerator for up to three days. Reheating is simple; just pop the stuffed squash halves in the microwave for a quick meal or bake them in the oven at 350°F (175°C) until warmed through. This makes for a convenient lunch option or a quick dinner on busy nights.

For longer storage, you can freeze the stuffed squash. Wrap each half tightly in plastic wrap and place them in a freezer-safe bag. They can be kept in the freezer for up to three months. When you're ready to enjoy them, thaw overnight in the refrigerator and reheat as mentioned above.

Questions About Recipes

→ Can I use other types of squash?

Yes, you can use any type of winter squash such as butternut, acorn, or even spaghetti squash.

→ Is this recipe vegetarian?

Yes, this recipe is completely vegetarian. You can also make it vegan by omitting the cheese.

→ How can I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days.

→ Can I freeze the stuffed squash?

Yes, you can freeze the stuffed squash before baking. Thaw and bake when ready to eat.