Italian Wedding Soup

Highlighted under: Family Comfort Recipes

A comforting bowl of Italian Wedding Soup, brimming with tender meatballs, leafy greens, and flavorful broth.

Emily

Created by

Emily

Last updated on 2025-12-09T20:26:32.558Z

This Italian Wedding Soup is a classic dish that brings warmth and comfort to your table. It's perfect for gatherings or a cozy family dinner. The combination of flavorful meatballs and fresh greens makes this soup a delightful choice for any occasion.

Why You Will Love This Recipe

  • Hearty meatballs packed with flavor
  • Fresh spinach and herbs bring brightness to the dish
  • Perfect for chilly nights or festive gatherings

The Rich History of Italian Wedding Soup

Italian Wedding Soup, or 'Minestra Maritata,' has its roots deeply embedded in Italian culture. The name suggests a 'marriage' between the ingredients, particularly the tender meatballs and the fresh greens. Traditionally served at weddings, this soup symbolizes unity and nourishment, making it a beloved dish during festive occasions.

The origins of this delightful soup can be traced back to the southern regions of Italy, where families often gathered to celebrate special events. Over time, it has transcended its original purpose, becoming a comfort food staple in homes around the world. Whether enjoyed in a cozy kitchen or at a family gathering, Italian Wedding Soup brings people together.

Health Benefits of Ingredients

This Italian Wedding Soup not only warms the heart but also nourishes the body. The primary ingredients, including lean ground beef and fresh spinach, provide a wealth of nutrients. Ground beef is an excellent source of protein and iron, essential for muscle development and energy levels.

Spinach, on the other hand, is rich in vitamins A, C, and K, along with antioxidants that promote overall health. The addition of herbs like parsley and oregano not only enhances flavor but also offers anti-inflammatory properties. Together, these ingredients create a balanced meal that’s perfect for chilly evenings or family gatherings.

Customization Tips

One of the best aspects of Italian Wedding Soup is its versatility. Feel free to customize the meatballs by using ground turkey, chicken, or even a plant-based alternative for a lighter option. You can also experiment with different herbs and spices to suit your palate, adding a pinch of red pepper flakes for heat or fresh basil for a fragrant twist.

For a heartier soup, consider adding other vegetables like carrots, celery, or zucchini. These additions not only enhance the flavor but also increase the nutritional value. Remember, the key to a great Italian Wedding Soup lies in balancing the flavors and textures, so don’t hesitate to get creative!

Ingredients

Ingredients

For the Soup

  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 6 cups chicken broth
  • 1 cup small pasta (like acini di pepe)
  • 2 cups fresh spinach, chopped
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

For the Meatballs

  • 1 pound ground beef
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 egg
  • 1 tablespoon fresh parsley, chopped
  • Salt and pepper to taste

Make sure to have all ingredients prepped before you start cooking for the best results!

Instructions

Instructions

Prepare the Meatballs

In a bowl, combine ground beef, breadcrumbs, Parmesan cheese, egg, parsley, salt, and pepper. Mix until well combined. Form the mixture into small meatballs, about 1 inch in diameter.

Cook the Meatballs

In a large pot, heat olive oil over medium heat. Add meatballs and cook until browned on all sides, about 5-7 minutes. Remove meatballs from the pot and set aside.

Sauté the Vegetables

In the same pot, add diced onion and garlic. Sauté until softened, about 3-4 minutes.

Simmer the Soup

Add chicken broth and bring to a boil. Stir in pasta, cooked meatballs, oregano, salt, and pepper. Reduce heat and simmer until pasta is cooked, about 10 minutes.

Add the Greens

Stir in the chopped spinach and cook for an additional 2-3 minutes until wilted. Adjust seasoning if necessary.

Serve

Serve hot, garnished with extra grated Parmesan cheese if desired.

Enjoy your homemade Italian Wedding Soup with crusty bread!

Storing and Reheating

If you find yourself with leftovers, storing Italian Wedding Soup is simple. Allow the soup to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to three days or frozen for longer storage. When freezing, consider portioning the soup into individual servings for easy reheating.

To reheat, gently warm the soup on the stovetop or in the microwave. If the soup has thickened after refrigeration, add a splash of chicken broth or water to achieve your desired consistency. Enjoying leftovers can be just as satisfying as the first serving, making it a convenient option for busy weeknights.

Serving Suggestions

Italian Wedding Soup is delicious on its own, but it can be elevated with some thoughtful serving suggestions. Pair it with a crusty Italian bread for dipping, or enjoy it alongside a fresh garden salad to round out your meal. A sprinkle of fresh herbs or an extra dash of Parmesan cheese can enhance the presentation and flavor.

For a festive occasion, consider serving the soup in individual bowls as a starter before the main course. This not only adds elegance to your dining experience but also allows guests to savor the rich flavors before moving on to the main dish. Your family and friends will surely appreciate the effort!

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Questions About Recipes

→ Can I make this soup ahead of time?

Yes, you can prepare it a day in advance. Just reheat gently before serving.

→ What type of pasta can I use?

Any small pasta works well, such as orzo or ditalini.

→ Can I freeze Italian Wedding Soup?

Yes, but it's best to freeze the soup without the pasta. Add cooked pasta when reheating.

→ Is there a vegetarian version of this soup?

Absolutely! Substitute the meatballs with veggie meatballs and use vegetable broth.

Italian Wedding Soup

A comforting bowl of Italian Wedding Soup, brimming with tender meatballs, leafy greens, and flavorful broth.

Prep Time20 minutes
Cooking Duration30 minutes
Overall Time50 minutes

Created by: Emily

Recipe Type: Family Comfort Recipes

Skill Level: Intermediate

Final Quantity: 6 servings

What You'll Need

For the Soup

  1. 1 tablespoon olive oil
  2. 1 small onion, diced
  3. 2 cloves garlic, minced
  4. 6 cups chicken broth
  5. 1 cup small pasta (like acini di pepe)
  6. 2 cups fresh spinach, chopped
  7. 1 teaspoon dried oregano
  8. Salt and pepper to taste

For the Meatballs

  1. 1 pound ground beef
  2. 1/2 cup breadcrumbs
  3. 1/4 cup grated Parmesan cheese
  4. 1 egg
  5. 1 tablespoon fresh parsley, chopped
  6. Salt and pepper to taste

How-To Steps

Step 01

In a bowl, combine ground beef, breadcrumbs, Parmesan cheese, egg, parsley, salt, and pepper. Mix until well combined. Form the mixture into small meatballs, about 1 inch in diameter.

Step 02

In a large pot, heat olive oil over medium heat. Add meatballs and cook until browned on all sides, about 5-7 minutes. Remove meatballs from the pot and set aside.

Step 03

In the same pot, add diced onion and garlic. Sauté until softened, about 3-4 minutes.

Step 04

Add chicken broth and bring to a boil. Stir in pasta, cooked meatballs, oregano, salt, and pepper. Reduce heat and simmer until pasta is cooked, about 10 minutes.

Step 05

Stir in the chopped spinach and cook for an additional 2-3 minutes until wilted. Adjust seasoning if necessary.

Step 06

Serve hot, garnished with extra grated Parmesan cheese if desired.

Nutritional Breakdown (Per Serving)

  • Calories: 280 kcal
  • Total Fat: 12g
  • Saturated Fat: 3g
  • Cholesterol: 55mg
  • Sodium: 700mg
  • Total Carbohydrates: 25g
  • Dietary Fiber: 2g
  • Sugars: 2g
  • Protein: 18g