Classic San Francisco Cioppino Seafood Stew Recipe

Name: Classic San Francisco Cioppino Seafood Stew Recipe
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Yield: 4 servings
Ingredients: 1 lb shrimp, peeled and deveined; 1 lb mussels, scrubbed and debearded; 1 lb clams, scrubbed; 1 lb firm white fish (such as cod or halibut), cut into chunks; 2 tablespoons olive oil; 1 onion, chopped; 4 cloves garlic, minced; 1 can (28 oz) crushed tomatoes; 1 cup dry white wine; 1 cup fish stock; 1 tablespoon tomato paste; 1 teaspoon dried oregano; 1 teaspoon red pepper flakes; Salt and pepper to taste; Fresh parsley for garnish

Highlighted under: Fast Dinner Recipes

Experience the rich flavors of the ocean with this Classic San Francisco Cioppino Seafood Stew. Perfectly seasoned and packed with fresh seafood, it's a dish that celebrates coastal cuisine.

Created by

Emily

Last updated on 2025-12-06T17:28:54.308Z

Cioppino is a delicious seafood stew that originated in San Francisco. This dish is a perfect blend of flavors, combining fresh fish, shellfish, and a rich tomato broth that warms the soul.

        Why You Will Love This Recipe
        A harmonious blend of fresh seafood and aromatic herbs
Comforting and hearty, perfect for chilly evenings
An impressive dish that’s great for entertaining

      

The Origins of Cioppino

Cioppino is a classic seafood stew that originated in San Francisco, influenced by the Italian immigrant fishermen who settled in the area. The dish reflects the rich maritime culture and the abundance of fresh seafood available along the California coast. Traditionally, it was made with the catch of the day, making it a true testament to the local fishing community's culinary heritage.

The name 'cioppino' is derived from the Italian word 'ciuppin', which means 'to chop', a nod to the various seafood ingredients that are cut into bite-sized pieces. This dish has evolved over the years, incorporating different seafood options and regional flavors, but its heart remains rooted in the simple yet bold tastes of the ocean.

The Perfect Pairings

When it comes to serving cioppino, crusty bread is a must. The bread not only complements the stew but is perfect for soaking up the flavorful broth. A nice sourdough or baguette works wonderfully, allowing you to enjoy every drop of this delicious dish.

For beverages, consider pairing cioppino with a crisp white wine, such as Sauvignon Blanc or Pinot Grigio. These wines enhance the seafood flavors without overpowering them. If you prefer beer, a light lager or a hoppy IPA can also be a delightful complement to this hearty stew.

Tips for the Best Cioppino

To elevate your cioppino, always opt for the freshest seafood available. Visit your local fish market and choose seasonal catches for the best flavor and texture. Don't hesitate to experiment with different types of seafood; scallops, squid, or even lobster can add a luxurious touch to the dish.

Adjust the spice level according to your taste. If you enjoy a bit of heat, increase the amount of red pepper flakes. On the other hand, if you prefer a milder flavor, reduce the quantity. The beauty of cioppino lies in its versatility, allowing you to make it uniquely your own.

Ingredients

Seafood

1 lb shrimp, peeled and deveined
1 lb mussels, scrubbed and debearded
1 lb clams, scrubbed
1 lb firm white fish (such as cod or halibut), cut into chunks

Broth Ingredients

2 tablespoons olive oil
1 onion, chopped
4 cloves garlic, minced
1 can (28 oz) crushed tomatoes
1 cup dry white wine
1 cup fish stock
1 tablespoon tomato paste
1 teaspoon dried oregano
1 teaspoon red pepper flakes
Salt and pepper to taste
Fresh parsley for garnish

Gather all your ingredients and prepare for a delicious cooking experience!

Cooking Instructions

Prepare the Broth

In a large pot, heat olive oil over medium heat. Add onion and garlic, sauté until translucent.

Add Tomatoes and Wine

Stir in crushed tomatoes, white wine, fish stock, tomato paste, oregano, red pepper flakes, salt, and pepper. Bring to a simmer.

Cook the Seafood

Add the fish and cook for about 5 minutes. Then add the shrimp, mussels, and clams. Cover and cook until the shellfish open, about 5-7 minutes.

Serve

Remove from heat, garnish with fresh parsley, and serve hot with crusty bread.

Enjoy your homemade Cioppino with family and friends!

Nutritional Benefits

Cioppino is not only a delicious dish but also packed with nutritional benefits. The seafood provides a rich source of protein and essential omega-3 fatty acids, which are known to support heart health. Additionally, the variety of seafood means you're getting a range of vitamins and minerals, including zinc, iron, and vitamin B12.

The vegetables in the stew, particularly the tomatoes and garlic, contribute antioxidants and anti-inflammatory properties, making cioppino a wholesome choice for a comforting meal. Enjoying a bowl of this stew can leave you feeling satisfied, knowing you're indulging in something both tasty and nourishing.

Storing and Reheating Cioppino

If you happen to have leftovers, storing cioppino is quite simple. Place the stew in an airtight container and refrigerate for up to three days. When reheating, it's best to do so on the stovetop over low heat to preserve the texture of the seafood. Avoid using the microwave, as it can overcook the seafood and alter the dish's quality.

For longer storage, cioppino can also be frozen. Allow it to cool completely before transferring it to a freezer-safe container. It can be stored in the freezer for up to three months. When you're ready to enjoy it again, thaw it overnight in the refrigerator and reheat gently on the stove.

Questions About Recipes

→ Can I use frozen seafood for this recipe?

Yes, you can use frozen seafood, but make sure to thaw it properly before cooking.

→ What can I substitute for white wine?

You can use chicken or vegetable stock instead of white wine, but the flavor may differ slightly.

→ Is Cioppino spicy?

The dish has a slight kick from the red pepper flakes, but you can adjust the amount to your preference.

→ How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stove.