Zesty Roasted Corn Salad

Name: Zesty Roasted Corn Salad
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 4 ears of corn, husked; 1 red bell pepper, diced; 1 cucumber, diced; 1 cup cherry tomatoes, halved; 1/4 cup red onion, finely chopped; 1/4 cup fresh cilantro, chopped; 1 avocado, diced; 3 tablespoons olive oil; 2 tablespoons lime juice; 1 teaspoon honey; Salt and pepper to taste

Highlighted under: Healthy Living Recipes

Zesty Roasted Corn Salad is a vibrant and refreshing dish that brings together the sweetness of roasted corn, the crunch of fresh vegetables, and a zesty dressing that will tantalize your taste buds.

Created by

Emily

Last updated on 2026-01-04T14:43:28.090Z

This Zesty Roasted Corn Salad is perfect for summer picnics and barbecues. The sweet, roasted corn pairs beautifully with fresh herbs and a tangy vinaigrette, making it a crowd-pleaser.

        Why You'll Love This Recipe
        Bright and fresh flavors that awaken the palate
Easy to make and perfect for gatherings
Healthy and satisfying, packed with veggies

      

Perfect for Any Occasion

Zesty Roasted Corn Salad is an excellent choice for a variety of gatherings. Whether you're hosting a summer barbecue, a picnic in the park, or even a casual family dinner, this salad is sure to impress your guests. The vibrant colors and fresh ingredients make it visually appealing, while the zesty dressing adds a burst of flavor that complements any main dish.

Not only does this salad serve as a side dish, but it can also stand alone as a light meal. Pair it with grilled chicken or fish for a satisfying dinner, or enjoy it as a healthy lunch option. Its versatility makes it a staple in any home cook's repertoire.

Health Benefits of Ingredients

This salad is not only delicious but also packed with nutritional benefits. Corn is a great source of fiber, which aids digestion and keeps you feeling full longer. The colorful vegetables included in the salad, like bell peppers and tomatoes, are rich in vitamins A and C, which support overall health and boost your immune system.

Additionally, avocados provide healthy fats that are beneficial for heart health. The combination of these fresh ingredients ensures that you're getting a wholesome dish that is as good for your body as it is for your palate.

Customization and Variations

One of the best aspects of Zesty Roasted Corn Salad is its adaptability. Feel free to customize the recipe according to your preferences. You can add black beans for extra protein, or toss in some jalapeños if you like a bit of heat. Experimenting with different herbs, such as parsley or dill, can also give the salad a unique twist.

If you're preparing this salad for a crowd with varying dietary needs, consider serving the dressing on the side. This way, guests can add as much or as little as they like, ensuring everyone enjoys this zesty dish to their liking.

Ingredients

For the Salad

4 ears of corn, husked
1 red bell pepper, diced
1 cucumber, diced
1 cup cherry tomatoes, halved
1/4 cup red onion, finely chopped
1/4 cup fresh cilantro, chopped
1 avocado, diced

For the Dressing

3 tablespoons olive oil
2 tablespoons lime juice
1 teaspoon honey
Salt and pepper to taste

Combine all ingredients in a large bowl and toss well.

Instructions

Roast the Corn

Preheat oven to 400°F (200°C). Place the husked corn on a baking sheet and roast for 20 minutes, turning occasionally, until slightly charred.

Prepare the Vegetables

While the corn is roasting, dice the red bell pepper, cucumber, cherry tomatoes, red onion, and avocado.

Make the Dressing

In a small bowl, whisk together the olive oil, lime juice, honey, salt, and pepper.

Combine All Ingredients

Once the corn is cool enough to handle, cut the kernels off the cob. In a large bowl, combine the corn, diced vegetables, and cilantro. Drizzle with the dressing and toss to coat.

Serve chilled or at room temperature.

Storage Tips

To keep Zesty Roasted Corn Salad fresh, store it in an airtight container in the refrigerator. It’s best enjoyed within a day or two for optimal freshness and flavor. If you plan to make it ahead of time, consider keeping the dressing separate until you’re ready to serve. This prevents the salad from becoming soggy and maintains the crispness of the vegetables.

If you have leftovers, this salad can be a delightful addition to wraps or sandwiches. Just toss it with some additional greens or protein, and you have a quick meal ready to go.

Serving Suggestions

Zesty Roasted Corn Salad pairs wonderfully with a variety of dishes. Serve it alongside grilled meats like chicken or steak for a hearty meal, or as part of a buffet spread during gatherings. Its bright flavors complement rich foods, providing a refreshing contrast.

For a complete summer meal, consider serving the salad with a light, chilled soup or a refreshing fruit salad. This combination not only satisfies your hunger but also leaves you feeling invigorated and satisfied.

Questions About Recipes

→ Can I use frozen corn instead of fresh?

Yes, frozen corn can be used. Just thaw and roast it according to package instructions.

→ How long can I store leftovers?

Leftovers can be stored in an airtight container in the fridge for up to 2 days.

→ Is this salad vegan?

Yes, this salad is completely vegan and gluten-free.

→ Can I add protein to this salad?

Absolutely! Grilled chicken, shrimp, or chickpeas would make great additions.