Brussels Sprouts with Pear Glazed

Name: Brussels Sprouts with Pear Glazed
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 1 lb Brussels sprouts, trimmed and halved; 2 tablespoons olive oil; Salt and pepper to taste; 2 ripe pears, peeled and diced; 1/4 cup honey; 1 tablespoon apple cider vinegar; 1 teaspoon fresh thyme leaves

Highlighted under: Healthy Living Recipes

Brussels Sprouts with Pear Glazed is a delightful blend of savory and sweet, perfect for any occasion.

Created by

Emily

Last updated on 2025-12-12T19:29:50.599Z

This dish combines the earthy flavors of Brussels sprouts with the natural sweetness of pears, creating a unique and delicious side dish that will impress your guests.

        Why You'll Love This Recipe
        The perfect balance of savory Brussels sprouts and sweet pear glaze
A colorful dish that brightens up any table
Healthy and delicious, packed with nutrients

      

A Sweet and Savory Delight

Brussels Sprouts with Pear Glaze is a unique dish that beautifully marries the robust flavor of Brussels sprouts with the natural sweetness of ripe pears. This combination not only elevates the taste but also enhances the visual appeal of the dish. The vibrant green of the sprouts paired with the golden hue of the pear glaze creates a feast for the eyes, making it a perfect addition to your holiday table or any special occasion.

The dish is not only delicious but also highly nutritious. Brussels sprouts are known for their high vitamin C content, fiber, and antioxidants, which can boost your immune system and support overall health. When paired with pears, which are rich in dietary fiber and vitamin K, you have a dish that is both indulgent and beneficial for your well-being.

Versatile and Easy to Make

One of the best aspects of this recipe is its versatility. It can serve as a fantastic side dish for a variety of main courses, from roasted chicken to grilled fish. The sweet and savory profile complements many flavors, making it an ideal companion for both festive gatherings and casual dinners at home.

Additionally, this recipe is simple to prepare, requiring minimal ingredients and steps. With just a few minutes of prep and a short roasting time, you can have a dish that tastes gourmet without spending hours in the kitchen. Perfect for busy weeknights or last-minute gatherings!

Ingredients

For the Brussels Sprouts

1 lb Brussels sprouts, trimmed and halved
2 tablespoons olive oil
Salt and pepper to taste

For the Pear Glaze

2 ripe pears, peeled and diced
1/4 cup honey
1 tablespoon apple cider vinegar
1 teaspoon fresh thyme leaves

Make sure to use ripe pears for the best flavor.

Instructions

Prepare the Brussels Sprouts

Preheat the oven to 400°F (200°C). In a large bowl, toss the halved Brussels sprouts with olive oil, salt, and pepper until well coated.

Roast the Brussels Sprouts

Spread the Brussels sprouts in a single layer on a baking sheet and roast for 20 minutes, or until they are golden brown and tender.

Make the Pear Glaze

While the Brussels sprouts are roasting, combine the diced pears, honey, apple cider vinegar, and thyme in a medium saucepan over medium heat. Cook for about 5-7 minutes, stirring occasionally, until the pears are soft and the glaze has thickened.

Combine and Serve

Once the Brussels sprouts are done roasting, remove them from the oven and drizzle the pear glaze over the top. Toss to combine and serve warm.

Enjoy your delicious Brussels Sprouts with Pear Glazed!

Nutritional Benefits

Brussels sprouts are not only delicious but also packed with nutrients. They are an excellent source of vitamins C and K, which support immune function and bone health, respectively. Additionally, they contain antioxidants that help combat oxidative stress in the body, making them a smart choice for a healthy diet.

Pears, on the other hand, provide essential dietary fiber, which promotes digestive health and keeps you feeling full longer. They also contribute to heart health due to their potassium content. Together, these ingredients create a dish that not only satisfies your taste buds but also nourishes your body.

Serving Suggestions

To make this dish even more delightful, consider adding nuts such as walnuts or pecans for an extra crunch. A sprinkle of feta cheese on top can also add a tangy flavor that complements the sweetness of the pear glaze beautifully. These additions can take your Brussels sprouts to the next level.

This dish pairs wonderfully with a variety of proteins. Serve it alongside roasted turkey or baked salmon for a complete meal. For a vegetarian option, enjoy it with quinoa or a hearty chickpea salad. No matter how you serve it, this dish is sure to impress your guests.

Storage and Reheating

If you have leftovers, store them in an airtight container in the refrigerator for up to three days. The Brussels sprouts may lose some of their crispiness, but they will still retain their flavor. When reheating, consider using the oven or an air fryer to bring back some of that roasted texture.

To reheat, simply place the Brussels sprouts on a baking sheet and warm them in a preheated oven at 350°F (175°C) for about 10-15 minutes. This will help crisp them up again while keeping the pear glaze deliciously intact. Enjoy this dish as part of your next meal prep or as a quick snack!

Questions About Recipes

→ Can I use frozen Brussels sprouts?

Yes, but fresh Brussels sprouts will provide a better texture and flavor.

→ How can I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days.

→ Can I make this dish vegan?

Yes, simply replace honey with maple syrup.

→ What can I serve with this dish?

This dish pairs well with roasted meats or as a part of a vegetarian meal.