Asian Sesame Chicken Noodles Stir-Fry
Highlighted under: Fusion Style Recipes
Enjoy a delightful blend of flavors with this Asian Sesame Chicken Noodles Stir-Fry, perfect for a quick weeknight dinner.
This Asian Sesame Chicken Noodles Stir-Fry combines tender chicken, vibrant vegetables, and flavorful sesame sauce, delivering a delicious meal in under 40 minutes.
Why You Will Love This Recipe
- Savory sesame flavor that enhances the chicken and noodles
- Colorful vegetables add nutrition and crunch
- Quick and easy to make, perfect for busy weeknights
A Symphony of Flavors
This Asian Sesame Chicken Noodles Stir-Fry is a harmonious blend of savory and sweet that perfectly marries the rich flavors of sesame oil with tender chicken and fresh vegetables. The addition of soy sauce and honey creates a delightful umami profile that elevates this dish to a new level. The rice noodles provide a satisfying base, soaking up the delicious sauce and making each bite a flavor explosion.
With every forkful, you'll experience the crunch of colorful bell peppers and snap peas, paired with the crisp tenderness of broccoli. This stir-fry is not just a meal; it's an experience that invites you to savor the unique textures and tastes that Asian cuisine has to offer. Perfect for those who appreciate a quick meal without sacrificing flavor.
Quick and Convenient
Time is often of the essence during busy weeknights, and this recipe delivers on convenience without compromising on taste. In just under 30 minutes, you can have a delicious and nutritious meal on the table, making it ideal for families and individuals with hectic schedules. The use of pre-sliced chicken and quick-cooking rice noodles ensures that preparation is as swift as possible.
Moreover, this stir-fry can be easily customized to suit your preferences. Feel free to swap out the vegetables based on what you have on hand or to cater to picky eaters. With minimal cleanup and a single skillet required, this dish is as easy to make as it is to enjoy.
Healthy and Wholesome
Packed with vibrant vegetables, this stir-fry offers a plethora of nutrients essential for a balanced diet. Bell peppers are high in vitamins A and C, while broccoli provides fiber and antioxidants that promote overall health. Snap peas add a delightful crunch and are a good source of vitamins K and C, making this dish not only delicious but also nourishing.
Incorporating lean protein from chicken breast ensures that this meal is satisfying and helps keep you full longer. With the added benefit of healthy fats from sesame oil, you'll find that this recipe supports your wellness goals while still being incredibly flavorful. Enjoy guilt-free indulgence with every bite!
Ingredients
For the Stir-Fry
- 8 oz. rice noodles
- 1 lb. boneless, skinless chicken breasts, sliced
- 2 tablespoons sesame oil
- 2 cups mixed bell peppers, sliced
- 1 cup broccoli florets
- 1 cup snap peas
- 3 green onions, sliced
- 3 cloves garlic, minced
- 1/4 cup soy sauce
- 2 tablespoons honey
- 1 tablespoon sesame seeds
Make sure to prep all your ingredients before you start cooking for a seamless stir-fry experience!
Instructions
Cook the noodles
In a large pot of boiling water, cook the rice noodles according to package instructions. Drain and set aside.
Sauté the chicken
In a large skillet or wok, heat sesame oil over medium-high heat. Add sliced chicken and cook until no longer pink, about 5-7 minutes.
Add vegetables
Stir in bell peppers, broccoli, snap peas, and garlic. Cook for an additional 3-4 minutes until vegetables are tender-crisp.
Combine ingredients
Add the cooked noodles, soy sauce, and honey to the skillet. Toss everything together until well combined and heated through.
Serve
Garnish with green onions and sesame seeds before serving. Enjoy your meal!
Serve warm and enjoy the delightful flavors of this stir-fry!
Tips for Perfect Stir-Fry
To achieve the best results with your stir-fry, it's essential to have all your ingredients prepped and ready to go before you start cooking. This method, known as 'mise en place,' allows for quick cooking, ensuring that everything is cooked evenly and retains its texture. Keep your heat high and stir frequently to prevent burning, allowing the flavors to meld beautifully.
If you want to add more depth to your dish, consider marinating the chicken in soy sauce, garlic, and a splash of rice vinegar for at least 30 minutes before cooking. This not only enhances the flavor but also tenderizes the meat. You can also experiment with different sauces or spices to create your own unique twist!
Serving Suggestions
This Asian Sesame Chicken Noodles Stir-Fry is versatile enough to stand alone as a fulfilling meal, but it can also be paired with other dishes for a more extensive dining experience. Consider serving it alongside a fresh cucumber salad or steamed dumplings for a delightful contrast in flavors and textures. A light miso soup could also complement the meal beautifully.
For those who enjoy a little heat, adding a drizzle of sriracha or a sprinkle of red pepper flakes can elevate your stir-fry to a new level of excitement. Garnish with extra sesame seeds or chopped cilantro for added freshness and visual appeal, making your meal as beautiful as it is delicious.
Questions About Recipes
→ Can I use other types of noodles?
Yes, you can substitute rice noodles with chow mein or udon noodles.
→ Is this recipe gluten-free?
To make it gluten-free, use tamari instead of soy sauce and ensure your noodles are gluten-free.
→ Can I add extra protein?
Absolutely! Tofu or shrimp can be great additions to this dish.
→ How can I make it spicier?
You can add red pepper flakes or a splash of chili sauce to the stir-fry for some heat.
Asian Sesame Chicken Noodles Stir-Fry
Enjoy a delightful blend of flavors with this Asian Sesame Chicken Noodles Stir-Fry, perfect for a quick weeknight dinner.
Created by: Emily
Recipe Type: Fusion Style Recipes
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
For the Stir-Fry
- 8 oz. rice noodles
- 1 lb. boneless, skinless chicken breasts, sliced
- 2 tablespoons sesame oil
- 2 cups mixed bell peppers, sliced
- 1 cup broccoli florets
- 1 cup snap peas
- 3 green onions, sliced
- 3 cloves garlic, minced
- 1/4 cup soy sauce
- 2 tablespoons honey
- 1 tablespoon sesame seeds
How-To Steps
In a large pot of boiling water, cook the rice noodles according to package instructions. Drain and set aside.
In a large skillet or wok, heat sesame oil over medium-high heat. Add sliced chicken and cook until no longer pink, about 5-7 minutes.
Stir in bell peppers, broccoli, snap peas, and garlic. Cook for an additional 3-4 minutes until vegetables are tender-crisp.
Add the cooked noodles, soy sauce, and honey to the skillet. Toss everything together until well combined and heated through.
Garnish with green onions and sesame seeds before serving. Enjoy your meal!
Nutritional Breakdown (Per Serving)
- Calories: 450 kcal
- Total Fat: 15g
- Saturated Fat: 2g
- Cholesterol: 70mg
- Sodium: 900mg
- Total Carbohydrates: 50g
- Dietary Fiber: 5g
- Sugars: 8g
- Protein: 30g