30-Minute Spaghetti Aglio e Olio

Name: 30-Minute Spaghetti Aglio e Olio
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 servings
Ingredients: 200g spaghetti; 4 cloves garlic, thinly sliced; 60ml extra virgin olive oil; 1 tsp red pepper flakes; Salt, to taste; Fresh parsley, chopped, for garnish; Grated Parmesan cheese, for serving (optional)

Highlighted under: Fast Dinner Recipes

I absolutely love whipping up a quick and delicious meal, and this 30-Minute Spaghetti Aglio e Olio is one of my go-to recipes. The beauty of this dish lies in its simplicity, using just a handful of ingredients that come together to create a vibrant and aromatic pasta. With garlic, olive oil, and a touch of red pepper flakes, you’ll find this dish not only satisfies but also transports you to a cozy Italian trattoria. It’s the perfect way to enjoy a satisfying dinner without spending hours in the kitchen.

Created by

Emily

Last updated on 2026-02-05T15:10:27.485Z

Every time I make this dish, I am reminded of my college days when I would prepare it in my small apartment kitchen. The rich aroma of sautéing garlic would fill the space, inviting friends over to share a meal. I discovered that using high-quality olive oil really elevates the dish, making every bite flavorful and satisfying. I never skip on the parsley; it adds a fresh note that balances the richness of the oil.

What I love most about this recipe is how adaptable it is. You can easily customize it by adding vegetables or protein, but I believe the classic version is truly perfection. The key is to toss the spaghetti with the garlic oil before serving to evenly coat every strand. Trust me, it's simplicity at its best!

Why You'll Love This Recipe
Quick and easy preparation in just 30 minutes
Minimal ingredients create maximum flavor
Perfectly fragrant garlic oil coats each strand of pasta

Mastering Garlic Oil

The garlic oil is the heart of this dish, so getting it right is key. When heating the olive oil, keep the heat at a medium level to avoid burning the garlic. Stir it frequently as it cooks to ensure even browning, aiming for a light golden color. If the garlic turns too dark, it will become bitter, which can ruin the flavor of your spaghetti.

Using high-quality extra virgin olive oil can significantly enhance the taste of your Aglio e Olio. The oil should have a fruity and peppery flavor to complement the garlic and red pepper flakes. If olive oil is not available, you could substitute it with avocado oil for a similar consistency, though it might alter the dish's traditional flavor profile.

Pasta Timing and Al Dente Perfection

Cooking the spaghetti to al dente is crucial for achieving the best texture. This means the pasta should be firm but not hard when bitten into, usually cooked for about 8 to 10 minutes. Check the package instructions for specific timing and taste a strand a minute before the suggested time for perfect doneness.

While cooking, remember to reserve a cup of the starchy pasta water before draining. This water is a secret weapon—it can be added to the sauce to adjust the consistency and help the garlic oil cling to the pasta better. The starch in the pasta water also enhances the overall flavor and texture of the dish.

Ingredients

Gather these simple ingredients for a delightful meal.

Ingredients

200g spaghetti
4 cloves garlic, thinly sliced
60ml extra virgin olive oil
1 tsp red pepper flakes
Salt, to taste
Fresh parsley, chopped, for garnish
Grated Parmesan cheese, for serving (optional)

Make sure to choose good quality ingredients for the best flavor.

Instructions

Follow these easy steps to create your delicious spaghetti dish.

Cook the Spaghetti

Bring a large pot of salted water to a boil. Add spaghetti and cook according to package instructions until al dente, usually around 8-10 minutes. Reserve 1 cup of pasta water before draining.

Prepare the Garlic Oil

In a large skillet, heat the olive oil over medium heat. Add the sliced garlic and red pepper flakes, cooking until the garlic is golden (about 2-3 minutes). Be careful not to burn the garlic.

Combine Pasta and Garlic Oil

Add the drained spaghetti to the skillet with the garlic oil. Toss to coat the pasta evenly. If the pasta seems dry, add reserved pasta water a little at a time until desired consistency is reached.

Serve

Remove from heat and season with salt. Top with chopped parsley and Parmesan cheese, if desired. Serve immediately and enjoy!

Enjoy your homemade spaghetti that is sure to impress!

Pro Tips

Feel free to add your favorite vegetables like spinach or cherry tomatoes for added flavor and nutrition.

Storage and Reheating

Leftover Spaghetti Aglio e Olio can be stored in an airtight container in the refrigerator for up to 2 days. To prevent the pasta from drying out, drizzle a bit of olive oil over it before sealing. When you’re ready to enjoy it again, reheat gently in a skillet over low heat, adding a splash of reserved pasta water if needed to refresh the sauce.

Avoid microwaving if possible, as it can lead to uneven heating and rubbery pasta. Instead, trying tossing it in a skillet allows for better texture retention, ensuring it remains enjoyable even as a leftover.

Flavor Variations

To customize this classic dish, consider adding a variety of ingredients for extra flavor. For instance, you could toss in some sun-dried tomatoes or sautéed vegetables like spinach or asparagus for additional color and nutrients. If you enjoy seafood, adding grilled shrimp or calamari can create a delightful twist.

For a fresh touch, squeeze a little lemon juice or add zest before serving. The acidity will brighten the dish while enhancing the flavors, making it even more fabulous. Experimenting with different garnishes, such as toasted pine nuts or capers, can also elevate your Aglio e Olio experience.

Questions About Recipes

→ Can I use whole wheat spaghetti?

Absolutely! Whole wheat spaghetti works great and adds extra fiber.

→ What can I add for protein?

Consider adding grilled chicken, shrimp, or chickpeas for a protein boost.

→ How can I make it less spicy?

You can reduce the amount of red pepper flakes or omit them entirely.

→ Can I store leftovers?

Yes, store leftovers in an airtight container in the fridge for up to 3 days. Reheat with a splash of olive oil.